Integrative Technology

With Sjögren’s Syndrome leaving my eyes painfully dry and a full day of computer work piling on the strain, I was desperate for something that worked. The first time I used this mask at a medium heat setting (level 3 out of 5, I think), I couldn’t believe it—after 20 minutes, actual tears started forming!

One fascinating area that's gaining traction is Photobiomodulation (PBM), particularly transcranial photobiomodulation (tPBM). This cutting-

This study followed three women, all in their early 40s, who had been trying to conceive for over two years without success. They’d faced multiple miscarriages, molar pregnancies, and unsuccessful IVF attempts—situations I know many women can relate to. What’s fascinating is how these women used red and near-infrared light therapy, applied through the skin, to boost their fertility. The results? All three welcomed healthy babies after treatment.

How Can Oura Ring Impact Women's Overall Health, Sleep, and Cycle? A Therapist's Personal Review of First 24 Hours--For women, the Oura Ring offers specialized features such as menstrual cycle tracking, period prediction and ovulation tracking. It reports that by analyzing biometrics like skin temperature, it delivers contextual insights into the follicular and luteal phases, accurately predicting period start dates and fertile windows.