If you’ve been following my journey, you know I’m a big advocate for "bio-hacking" my way to better health (likely to my Doctor's dismay.) From my experiments with bovine colostrum for histamine tolerance to reviewing the aroma dry eye mask, I’m always looking for ways to dampen the inflammatory "fire" that comes with autoimmune conditions like Sjögren’s.

Maybe you were at a birthday party, or looking at a beautiful sunset, or even dealing with a stressful situation at work, and instead of joy or anxiety, there was just a flat, hollow quiet. Some people describe it as feeling like a robot going through the motions. Others say it feels like watching their own life through a thick sheet of glass. In the clinical world, we call this Flat Affect. But to the person living it, it just feels like being stuck in the "Off" position or