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The "Overflowing Bucket": Why Your Histamine Intolerance Isn't Just About Food
Imagine your body has a literal bucket (see above). Every "stressor" is a drop of water:
• The Environment: Dust mites, pollen, and those l
Samantha Green
Jan 263 min read


Navigating Long COVID: Understanding Your "Stuck" Brain and How LENS May Offer a Path Forward
Low Energy Neurofeedback is a tool designed to enhance your brain's natural capacity for self-regulation and healing.
Samantha Green
Jan 253 min read


Why First Responders Need More Than Just "Talk Therapy"
If you’re in law enforcement, fire, or EMS, your brain is your most important piece of gear. But after years of high-stakes calls, shifts that wreck your sleep, and the occasional head knock, that gear starts to wear down.
When you struggle with PTSD or the aftermath of a TBI (Traumatic Brain Injury), it’s not a character flaw. It’s a physiological "glitch." Your brain has essentially forgotten how to turn off the alarm. Low Energy Neurofeedback and Therapy
Samantha Green
Jan 142 min read


It's Not Your Fault: How LENS Reboots the 'Stuck Brain' After Trauma (PTSD & TBI)
For athletes, construction workers, and law enforcement/first responders, trauma isn't a possibility—it's a professional hazard. Whether it'
Samantha Green
Dec 11, 20252 min read


Ditch the 80-Session Commitment: Why LENS is the Fast-Track to Mental Wellness
LENS is a fast-acting modality because it targets the neurological rigidity directly, without waiting for conscious buy-in. This efficiency
Samantha Green
Dec 11, 20252 min read


Why Your New Year's Resolutions Fail (and How Your Brain is the Key to Success)
Every year, you start strong. You commit to new habits—go to the gym, stop procrastinating, manage your stress, or stop the emotional spiral
Samantha Green
Dec 11, 20252 min read


Beyond Meditation: Finding True Inner Calm with LENS Neurofeedback
The New Year brings resolutions for change. If yours involves finally quieting the anxiety, reducing stress, or ending the emotional reactiv
Samantha Green
Dec 11, 20253 min read


Why Can’t I Just “Talk It Out”? The Neurological Barrier to Finding Meaning
When the central nervous system (CNS) is locked in a rigid state of hyperarousal—due to chronic stress, trauma, or a history of TBI—it is solely focused on survival. It cannot spare the energy required for complex, reflective psychological work.
You may recognize this stuck state as:
"Therapy Not Working"
Samantha Green
Nov 19, 20252 min read


Tired of Being 'Wired'? How LENS Neurofeedback Resets the Nervous System
Are you constantly running on empty, yet feel perpetually wired, restless, or irritable? That feeling isn't just "in your head"—it's a sign that your anxiety system (Sympathetic Nervous System) is stuck in overdrive. LENS is a unique and effective form of neurotechnology that bypasses conscious effort. It works by targeting the central nervous system to alleviate symptoms and reclaim neurological potential.
Samantha Green
Nov 14, 20252 min read
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