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Tired of Being 'Wired'? How LENS Neurofeedback Resets the Nervous System
Are you constantly running on empty, yet feel perpetually wired, restless, or irritable? That feeling isn't just "in your head"—it's a sign that your anxiety system (Sympathetic Nervous System) is stuck in overdrive. LENS is a unique and effective form of neurotechnology that bypasses conscious effort. It works by targeting the central nervous system to alleviate symptoms and reclaim neurological potential.
Samantha Green
Nov 142 min read


Understanding Histamine Intolerance: A Hidden Culprit in Mental and Physical Health
One possibility that’s gaining traction in both research and clinical circles is histamine intolerance (HIT)—a condition that bridges the gut, brain, and body in fascinating ways. Today, I’m diving into what HIT is, how it shows up physically and mentally, what might cause it, and how we can approach it holistically. Let’s explore this emerging topic together!
Samantha Green
Aug 35 min read
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