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Why First Responders Need More Than Just "Talk Therapy"
If you’re in law enforcement, fire, or EMS, your brain is your most important piece of gear. But after years of high-stakes calls, shifts that wreck your sleep, and the occasional head knock, that gear starts to wear down.
When you struggle with PTSD or the aftermath of a TBI (Traumatic Brain Injury), it’s not a character flaw. It’s a physiological "glitch." Your brain has essentially forgotten how to turn off the alarm. Low Energy Neurofeedback and Therapy
Samantha Green
Jan 142 min read


Is Your Pillow Sabotaging Your Sleep and Fueling Your Anxiety?
The truth is, there's a significant, well-documented link between how you position your head and body during sleep, the quality of that slee
Samantha Green
Sep 1, 20254 min read
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