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The "Always-On" Brain: Why Shift Workers Can’t Sleep on Their Days Off
Your heart might feel like it’s racing for no reason, or your mind starts spinning through a checklist of random tasks. You aren’t caffeinated, and you aren’t stressed about anything in particular. So why won’t your body let you sleep?
The "Always-On" Brain: Why Shift Workers Can’t Sleep on Their Days Off
Samantha Green
May 203 min read
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