Imagine your body has a literal bucket (see above). Every "stressor" is a drop of water: • The Environment: Dust mites, pollen, and those l

If you’re in law enforcement, fire, or EMS, your brain is your most important piece of gear. But after years of high-stakes calls, shifts that wreck your sleep, and the occasional head knock, that gear starts to wear down. When you struggle with PTSD or the aftermath of a TBI (Traumatic Brain Injury), it’s not a character flaw. It’s a physiological "glitch." Your brain has essentially forgotten how to turn off the alarm. Low Energy Neurofeedback and Therapy

Living with a chronic health condition is a constant battle, and it's not just a physical one. The invisible weight of stress can be just as