When traditional pharmacotherapy fails, neuromodulation offers a path forward by directly addressing the electrical and structural patterns of the brain. While Transcranial Magnetic Stimulation (TMS) is the more widely recognized medical standard for Depression, the Low Energy Neurofeedback System (LENS) has emerged as a rapid, passive, and highly efficient alternative for the "stuck" nervous system.

One possibility that’s gaining traction in both research and clinical circles is histamine intolerance (HIT)—a condition that bridges the gut, brain, and body in fascinating ways. Today, I’m diving into what HIT is, how it shows up physically and mentally, what might cause it, and how we can approach it holistically. Let’s explore this emerging topic together!